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Plant-Based

Whole30 plant-based meal ideas, grocery guides, and prep strategies to make your plant-based reset simple and sustainable.


Plant-Based Whole30 Sheet Pan Round up Hero
September 11, 2025, 11:53 am
  • Meal Planning Support and Prep

3 Plant-Based Whole30 sheet pan recipes to save your week

When you’re looking for easy, fuss-free Plant-Based Whole30 meals, sheet pan recipes should be at the top of your list. They’re quick to assemble,...
Plant-Based Recipes from The New Whole30 Round up Hero
August 27, 2025, 8:13 pm
  • Meal Planning Support and Prep

10 flavorful plant-based recipes from The New Whole30

It’s been one year since the release of The New Whole30, a fully updated version of the program designed to meet you where you...
Krystel T Cohort Success Story Blog Header
August 27, 2025, 11:25 am
  • Whole30

Plant-Based Whole30 success story: How Krystle T.’s quick fix turned into lasting food freedom

Krystle T. can’t pinpoint her exact number of Whole30s—but she’s sure it’s more than 10. And, to this day, the program is still helping...
PB AAPI Recipe Round up Hero
May 9, 2025, 1:30 pm

Celebrate AAPI Heritage Month with these Plant-Based Whole30 recipes

At Whole30, we believe food connects us to culture, heritage, and each other. This AAPI Heritage Month, we’re proud to honor the rich culinary...
A conversation with Plant-Based Whole30 protein experts
March 27, 2025, 9:00 am

A conversation with Plant-Based Whole30 protein experts

Protein is so hot right now. It seems like everybody in the health-and-wellness world is talking about this essential macronutrient. Why is that? Registered...
Common plant-based questions
March 4, 2025, 8:49 am

An RD answers your most common plant-based questions

Here’s your Ask Me Anything (AMA): plant-based dietitian version. The Plant-Based Whole30 team has taken the most common plant-based questions you have asked and...
Plant-Based Whole30 Header with logo
February 18, 2025, 8:10 am

Snack smarter: Your guide to plant-based snacks

Snacks can play an important role in your everyday eating habits. What you snack on impacts your overall health. So we’ve highlighted plant-based snacks...
Life after a Plant-Based Whole30: Tips for a seamless transition
February 17, 2025, 9:00 am

Life after a Plant-Based Whole30: Tips for a seamless transition

You committed to 30 days of dietary experimentation. And you did it! Finishing the Plant-Based Whole30 is a great accomplishment. You’ve built healthy habits,...
Plant-based food freedom recipes
February 17, 2025, 7:45 am

Changing 6 elimination staples into plant-based food freedom recipes

You discovered so many delicious recipes during the Plant-Based Whole30—some that became your best friends at mealtime. But how will they get along with...
Plant-Based Whole30 tofu recipes
February 14, 2025, 8:00 am

From breakfast to dinner, 10 tofu recipes for your Plant-Based Whole30

Tofu is a true plant-based powerhouse—versatile, satisfying, and packed with protein. Whether it’s baked, air-fried, pan-seared, or blended, tofu can take on endless forms,...
Plant-Based Whole30 article
January 21, 2025, 6:00 pm

Creative tips for how to eat beans on your Plant-Based Whole30

“Beans, beans the magical fruit.” You might know the rhyme, but they aren’t fruit at all. They’re a delicious, fiber-loaded, plant-based protein that can...
How to add flavor like a pro: Big taste with minimal effort
January 3, 2025, 2:00 am

How to add flavor like a pro: Big taste with minimal effort

You don’t have to be a professional chef to eat flavorful food during your Plant-Based Whole30. There are so many recipes and options to...
Plant-Based Whole30, Is this normal? A guide to plant-based whole30 "symptoms"
January 3, 2025, 2:00 am

Is this normal? A guide to Plant-Based Whole30 “symptoms”

Editor’s note: We want to remind you that there’s no such thing as “normal.” Every body is different, so everybody’s Plant-Based Whole30® will be...
Plant-Based Whole30 article
December 20, 2024, 2:00 am

2025 Plant-Based food trends: What’s on the menu?

In 2024, one of the big trends in food was “putting the plant back into plant-based.” That showed consumers were looking for less processed,...
how to start a plant-based diet
December 9, 2024, 6:00 am

Carnivore no more: Tips for how to start a plant-based diet

If you’re wondering how to switch to a plant-based diet or just how to incorporate more plant-based foods, you’re in the right place. Switching...
What are plant-based omega-3s? Learn from a dietitian.
November 25, 2024, 7:30 am

What are plant-based omega-3s? Learn from a dietitian.

Omega-3 fatty acids are among the most important components of fats and offer a plethora of benefits. Fish may come to mind when thinking...
The Plant-Based Whole30
June 18, 2024, 12:41 pm

The New Whole30: Find your best approach to plant-based eating

I distinctly remember the first time I was introduced to the Impossible Burger. It was  March 2019, and I was walking the floor at...
Plant-Based
January 23, 2024, 8:56 pm

33 Surprising plant-based iron sources

Iron is an important nutrient to include in your diet, but it is often a nutrient of concern for many plant-based eaters. That’s why...
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