Iron is an important nutrient to include in your diet, but it is often a nutrient of concern for many plant-based eaters. That’s why...

Grocery shopping is a task that brings out varied emotions from people. Some love it, while others are indifferent—or actively dislike it. The abundance...

Part two of my plant-based meal templates series featured  another one of my favorite Whole30 “meal templates,” Plant-Based Stuff Over Stuff. Meal templates are...

In Part 1 of my plant-based meal-planning series, I shared one of my favorite Whole30 “meal templates,” Tofu ‘n Things. Meal templates are barely...

I spend a lot of time talking about meal planning on the Whole30, and the underlying message tends to be “keep it simple.” These...

Fiber is one of the most underrated items in food. It offers many benefits—not only for your gut, but for your heart health, as...

The age-old question every plant-based eater gets is, “Where do you get your protein?” Most of us have grown up thinking protein only comes...

Protein is a hot topic on Plant-Based Whole30. You’ve heard us talk about how plants have protein and how to get enough protein while...

Hing is the best addition to your spice cabinet that you may have never heard of. This unique ingredient is also called asafoetida, and...

Starting the Plant-Based Whole30 can be intimidating, overwhelming, and stressful if you don’t know where or even how to begin. No need to stress....

You might be interested in trying out the Plant-Based Whole30 for many reasons. It’s great if you’re looking to get more confident in your...

As budget-conscious individuals, it’s important to find ways to save money in every aspect of our lives. One area that often seems like a...

Getting enough protein while eating plant-based is a common concern. But there are so many delicious, high-protein plant-based foods available that can help you...

When it comes to healthy eating, fruits and vegetables are essential components of a balanced diet. And varying your choices helps, too. But humans...

If you’re following a plant-based diet, you might be wondering what plants have protein. It’s a good question—especially for those concerned about getting enough...

Are you ready to make the most delicious, restaurant-quality tofu at home? If the answer is yes, you’ve come to the right place. This...

If you don’t eat meat—or know someone who doesn’t—you’ve probably heard the age-old question: “where do you get your protein”? Believe it or not,...

Your plant-based plate presents quite a stunning image—bursting with vibrant colors from across the spectrum. It literally embodies the beauty and bright flavors of...