Articles categorized as Whole30
June 18, 2023, 10:58 pm
Exploring the Connections Between Juneteenth, Food, and Freedom
In honor of Juneteenth, Whole30 has once again partnered with WANDA (Women Advancing Nutrition Dietetics and Agriculture) to amplify a unique and important conversation....
May 5, 2023, 2:00 pm
Your Whole30 Trader Joe’s Shopping List
Shopping for Whole30 compatible foods can be tricky if you’re just starting with the program. And with thousands of products lining the shelves, it’s...
December 5, 2022, 4:00 pm
Set Boundaries Around Food, Alcohol, and Table Talk
Food boundaries aren’t just about food Since 2009 (the earliest days of Whole30), I’ve spent a lot of time helping people say no to...
December 1, 2022, 9:42 am
Diversity, Equity, and Inclusion in Whole30’s Content Collaboration
I was recently browsing online for an alteration shop. I bought a jumpsuit for my book tour, and while it fit like a dream,...
November 21, 2022, 8:47 pm
6 Podcasts for Learning How to Set Better Boundaries
When you think about it, the Whole30 is actually a master class in how to set boundaries. You say no a lot during those...
May 9, 2022, 3:50 pm
5 tips for Whole30 on a budget
By Autumn Michaelis, author of Whole Food for Your Family Can I eat Whole30 on a budget? This is a question I get a...
December 20, 2021, 10:00 am
Is MSG Okay on Whole30? A Change to the Whole30 Rules
We are always evaluating the Whole30 rules against the current science, our clinical experience, and our learnings. Today I have a wonderful announcement—a rule...
May 24, 2021, 12:22 pm
Sound Self Care: Nourishing Ourselves with Movement and Breathwork Event Replay
Missed this Whole30 Community Cares event? Catch up by watching the replay!
April 26, 2021, 1:33 pm
Earth Month Event Replay
Missed out on our Earth Month Community Cares Event? Catch up and watch the replay.
March 16, 2021, 4:44 pm
Women’s Work: Founders in Food, Health, and Wellness Event Replay
Missed out on this amazing Whole30 Community Cares Event? Watch the replay to catch up!
March 11, 2021, 4:04 pm
Whole30 Community Cares Summit: Laila Ali Interview
Missed Laila Ali's talk from the Whole30 2020 Summit? Catch up and watch the replay!
February 22, 2021, 5:31 pm
Kitchen Table Talk Event Replay
Missed this Whole30 Community Cares event? Catch up by watching the replay!
January 21, 2021, 5:44 pm
Cooking Whole30 Event Replay
Missed this Whole30 Community Cares event? Catch up by watching the replay!
June 16, 2020, 9:14 pm
Helping Kids Connect Food and Behavior
Learn how to use awareness in helping kids connect food and behavior and embrace this healthy, happy, sustainable way of eating.
June 16, 2020, 9:10 pm
Six Questions About Whole30-Inspired Eating With Kids
Whole30 Coach Autumn shares answers to 6 FAQs about how she transitioned her kids from the standard American diet to a Whole30-inspired style of...
June 16, 2020, 8:52 pm
3 Tips for Talking to Your Kids About the Whole30
By Amy Hester, Whole30 Certified Coach, who knows a thing or two about talking to her kids about the Whole30 “Mom! You’re doing a...
June 16, 2020, 8:40 pm
9 Tips for Introducing Your Kids to New Foods
Kate Baldacci, former vegetarian and mom of three, shares her family's journey and 9 tips for introducing your kids to new foods.
June 16, 2020, 6:33 pm
Meeting Your Child’s Nutritional Needs with Whole Foods
Registered Dietitan Stephanie explains how you can meet your child's nutritional needs with a whole foods-based approach.
