Whole30 Prepared Plans
Whole30 prepared foods—in your grocery store

Your delicious solution for easy weeknight dinners

Whole30 prepared foods are your answer for quick, wholesome meals. Now available at Costco Stores in the Southeast (and coming in-person to Atlanta in May).

Now available at Costco Now available at Costco
Whole30 Chicken Prepared Meals

Easy enough for weeknights—delicious enough for your next dinner party

Weeknight dinner worries go out the window with the endless possibilities for tasty, satisfying meals without the guesswork or hassle. Let Whole30 help you easily incorporate flavorful protein into your meals—whether that’s a quick dinner or leisurely weekend barbecue.

What you’ll love about Whole30 prepared foods:

  • On the table in minutes to save you time chopping and cooking—freeing up more time and energy for your family, friends, hobbies, or self-care.
  • Guaranteed compatible to provide an easy addition to your Whole30 elimination and reintroduction, or when you’re living your food freedom.
  • Quality proteins and ingredients, like antibiotic-free chicken, mean you’re eating and serving the best.
  • Versatile and easy to include in a wide variety of recipes so meal planning is easier on you.
  • Delicious flavor options keep you excited to come back for more.

Simplify your life with our premade foods—and enjoy effortless, flavorful meals, perfect for your Whole30 program or food freedom.

Tastes like weeknight success

Discover your new delicious, go-to option for conveniently adding protein without sacrificing taste or quality.

Garlic Herb Chicken

Garlic Herb Chicken

Tender, whole chicken breasts, expertly grilled and infused with a mouthwatering garlic herb marinade.

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Lemon Garlic Chicken

Lemon Garlic Chicken

Whole chicken breasts grilled to perfection with a burst of citrus and garlic.

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Italian-Style Chicken

Italian-Style Chicken

Grilled chicken breasts with a savory medley of herbs and spices.

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US Map Costco

Now available at

We are excited to announce that our Whole30 prepared foods are now available at Costco stores in the Southeast region and will be expanding nationwide later this year.

Click here if you would like to be notified when Whole30 premade foods are available in your area.

Recipes inspired by Whole30 prepared proteins

Product FAQs

Have a question about one of our Whole30 precooked products? We’ve collected answers to the most common questions from our community.

Do you have a question not answered in our product FAQs?

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Yes, if you can’t use the product by the “use by date” on package it is okay to freeze. If you do freeze the product, make sure to use within 6 months. When you would like to prepare the entree, please defrost in the refrigerator for 12 hours, and then follow the heating instructions on the package. Eat within three days of defrosting.

Currently, you can purchase these products at Costco locations in North Carolina, South Carolina, Florida, Georgia, Tennessee, Alabama, and Mississippi. We are working to expand to additional stores soon. Use the form below to sign up for our email list and be notified once Whole30 prepared foods are available near you.

There is a “use by date” printed on the top of the carton. This is the date we recommend that you use the product by in order to have the best eating experience.