Autumn Michaelis

Digital Content Producer

Autumn Michaelis

79 total articles

BS in Exercise Physiology

ACSM Certified Exercise Physiologist and Personal Trainer

Whole30 Certified Coach

14 different group exercise certifications

Autumn Michaelis, our Digital Content Producer, is an ACSM Certified Exercise Physiologist, with a B.S. in Exercise Science from BYU. Though exercise was her first love in the health world, nutrition has become her passion. She created the blog Wholefoodfor7, sharing easy and budget-friendly Whole30, Paleo, and gluten-free + dairy-free recipes for families. In August 2022, Autumn released the newest Whole30 Endorsed cookbook, Whole Food for Your Family. She is mom to 5 boys (yes 5!) and when not in the kitchen can be found adventuring, hiking, and tearing up the dance floor.