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#MyMealPrepMethod: How Autumn Feeds Her Family of Seven

Many seasoned Whole30’ers tell us that a meal planning and meal prep routine are keys to sustaining their new healthy habits in their life after Whole30. In our new #MyMealPrepMethod series Whole30 alumni, Whole30 Certified Coaches, recipe creatives, cookbook authors and other friends of Whole30 explain how they fit meal planning and meal prep into […]

Prepping and Preparing: 3 Easy Whole30 Recipes From Pederson’s Farms

Sponsored by Pederson’s Farms Hey there! Neil Dudley, VP of Pederson’s Farms, here. I’m so happy that you’re joining us for the #JanuaryWhole30. I wanted to pop in and let you know about three ways our team at Pederson’s Farms wants to help you stay prepped and eating well through your Whole30. 1 | We’re […]

Spice Up Your Whole30: Shopping List, Recipes, & More

If you’re reading this post, chances are you’re contemplating taking on the Whole30 program, or you’ve already committed to your Whole30 journey. We know it can be a bit overwhelming to prep for your first Whole30, especially when you’re trying to find compliant items and compiling a list of go-to recipes. Prep for your successful […]

It’s a Whole30 Approved Meal Prep Party from Pederson’s Farms

To celebrate YOUR #SeptemberWhole30 commitment, our friends at Whole30 Approved Pederson’s Farms are throwing a meal prep party. It’s one more reason to be excited to spend quality time in your kitchen this month preparing delicious Whole30 meals. The #Whole30Approved @pedersonsfarms team is throwing a #SeptemberWhole30 meal prep party. Join in! Click To Tweet Let […]

Finish Strong! 12 Tips For Staying Whole30-Motivated, Featuring Whole Foods Market

From Whole30 headmistress Melissa Hartwig, who has known for years that eggs + blueberries are a surprisingly delicious combination The last half of your Whole30 has its ups and downs. You’re excited about the changes you’re seeing and loving all the delicious food you’ve been eating, but you’re also getting bored with your routine and […]

Whole30 Kitchen Secrets from a Private Chef

By Sarah Steffens, L.A.-based personal chef and our official Whole30 Recipe Creative When people hear that I’m a personal chef focusing on Paleo and Whole30 cooking, they often assume that I have a ton of kitchen gadgets. Here’s my secret: I keep it very simple. I stick to basics and only own what I’ve found […]

The Whole30 Natural Disaster Preparedness Guide

In the light of recent natural disasters here in the U.S., we’ve updated our original “disaster preparedness guide” with current recommendations and Whole30-friendly resources. Here’s hoping you never need it. Eat Good Food Even if you’ve been eating a healthy Whole30-inspired diet for years, it may still be tempting to stock up on comfort foods like […]

Five Instant Pot Hacks for Your Whole30 Meal Prep

This is the fourth post in our Instant Pot Pressure Cooker recipe series. This counter top appliance is popular among our Whole30 community, and Whole30 compliant Instant Pot recipes are one of our most-requested resources on social media. Sarah Steffens, our in-house recipe creative, is sharing her favorite recipes for nourishing, delicious Instant Pot dishes—Whole30 […]

Whole30 Approved: Introducing Yai’s Thai Coconut Curry Sauces

By Shanna Keller, who daydreams about a good green curry at least three times a week. Recipes and photography by Sarah Steffens, in-house Whole30 recipe creative. You know that feeling you get when you’ve been reading labels in the grocery store for six minutes straight, and the very last item you pick up happens to be […]