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July 30, 2020

Whole30 Zucchini, Tomato, and Sausage Casserole

Is your garden overflowing with summer zucchini? Here’s a dish that’s packed with nourishing veggies, bursting with summery flavor, and fully delivers on taste. Add this Whole30 Zucchini, Tomato, and Sausage Casserole to your meal plan this week.

Looking for more Whole30 casserole recipes? Try this Tuna Noodle Casserole.

Whole30 Zucchini, Tomato, Sausage Casserole
Made By Whole30Made By Whole30

Whole30 Zucchini, Tomato, and Sausage Casserole

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients  

  • 2 tablespoons ghee or coconut oil
  • 1 medium red yellow or white onion, peeled & diced
  • 2 medium garlic cloves peeled & minced
  • 1 pound of ground sausage any Whole30 compatible ground sausage will work
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 2 cups Whole30 compatible marinara sauce Primal Kitchen, Ottamot, Monte Bene, Lucini Italia, Cucina Antica, and Organico Bello all make Whole30 Approved varieties
  • 1 6 ounce can of tomato paste
  • 2 medium zucchinis sliced as 1/4” pieces
  • Fresh parsley optional

Instructions

  • PREHEAT your oven to 400 degrees Fahrenheit.
  • ADD ghee or coconut oil to a large stockpot or Dutch oven and bring to medium heat. Add onion and garlic and sauté until it begins to soften, about 3 minutes.
  • ADD sausage and break up well with a wooden spoon. Season with sea salt and pepper and cook with the onion until it is cooked through and has browned a bit, about 10 minutes. Turn the heat off and stir in marinara sauce and tomato paste. Transfer to an ovenproof baking dish.
  • ARRANGE sliced zucchini in the sausage mixture by allowing thirds of the zucchini to stay above the mixture so that they brown a bit when baked. Transfer to your oven and bake, uncovered, until the zucchini is soft and browned, about 30 minutes.
  • SERVE between 4, garnishing with optional fresh parsley, storing any leftovers in a glass container in the fridge for 3 days.
  • ENJOY!