Chelsea Long

Chelsea Long lives in San Diego with her husband and three kids. Formerly an English as a Second Language instructor at the University level, Chelsea shifted her interest to holistic health after giving birth to her son. Her degrees in Communications and Education serve her well as she works with the Whole30 team to support content and branded content projects. Chelsea is a registered yoga teacher (RYT 200) and is passionate about helping others find healing through yoga, meditation, and nutrition.
By Author

Articles

  • Entrée
Whole30 St. Louis Ribs and Potato Wedges
Just in time for Labor Day weekend, make these Whole30 St.
  • Breakfast
Golden and Crispy Whole30 Breakfast Bowl
This quick and easy Whole30 breakfast bowl hits all of the right notes … golden potatoes, runny eggs, tender bacon, and satisfying avocado.
  • 5 Ingredient Meals
  • Entrée
  • Salads
5 Ingredient Chicken Salad
This 5 Ingredient Chicken Salad is perfect for work from home days when you want to make your lunch hour as seamless as possible.
Helping Kids Connect Food and Behavior header
June 16, 2020, 9:14 pm
  • Kids and Family
  • Whole30
  • Whole30 Inspired Eating for the Whole Family
Helping Kids Connect Food and Behavior
Learn how to use awareness in helping kids connect food and behavior and embrace this healthy, happy, sustainable way of eating.
Other-peoples-food-part-2-header
June 16, 2020, 9:02 pm
  • Kids and Family
  • Whole30 Inspired Eating for the Whole Family
Dealing with Other People’s Food, Part 2
Original post by Robin Strathdee; updated by Chelsea Long. In part 1, we shared a few strategies for dealing with other people’s food–what your...
other people's food header
June 16, 2020, 8:57 pm
  • Kids and Family
  • Whole30 Inspired Eating for the Whole Family
Dealing With Other People’s Food, Part 1
Original post by Robin Strathdee; updated by Chelsea Long. As parents, we do everything we can to keep our kids safe and healthy. We...
try-new-foods-header
June 16, 2020, 8:40 pm
  • Kids and Family
  • Whole30
  • Whole30 Inspired Eating for the Whole Family
9 Tips for Introducing Your Kids to New Foods
Kate Baldacci, former vegetarian and mom of three, shares her family's journey and 9 tips for introducing your kids to new foods.
balanced-plate-header
June 16, 2020, 5:12 pm
  • Family
  • Pregnancy
  • Supporting You Through Every Season
Creating a Balanced Plate for Your Pregnant Whole30 Meals
Below, you’ll find tips for creating a balanced plate for your Pregnant Whole30. Please consult with your healthcare provider before beginning any diet or exercise...
5 ingredient ukoy
  • 5 Ingredient Meals
  • Appetizers and Snacks
  • Sides
5 Ingredient Ukoy (Shrimp & Veggie Fritters)
This simple Filipino dish is full of flavor and comes together quickly.
loaded baked potato
  • 5 Ingredient Meals
  • Entrée
5 Ingredient Loaded Baked Potato
Our 5 Ingredient Loaded Baked Potatoes recipe is perfect for a time when you have veggies languishing in the bottom of your veggie drawer that you need to use up!
spicy egg cucumber tapas
  • 5 Ingredient Meals
  • Breakfast
5 Ingredient Spicy Egg Cucumber Tapas
This is a bite-sized, fresh, healthy twist on egg salad.
bbq pork shoulder
  • 5 Ingredient Meals
  • Entrée
5 Ingredient BBQ Pork Shoulder
This 5 Ingredient BBQ Pork Shoulder with Sweet Potato Fries calls for Whole30 Approved, pre-made sauce from our partners at The New Primal.
Zucchini Taco Boat
  • 5 Ingredient Meals
  • Entrée
5 Ingredient Zucchini Taco Boats
Looking for a Whole30 compatible twist on taco Tuesday?
  • 5 Ingredient Meals
5 Ingredient Roasted Chicken Thighs with Veggies
This 5 Ingredient Roasted Chicken Thighs with Veggies dish calls for Whole30 Approved, pre-made sauce from our partners at Mesa De Vida.
5 ingredient tuna steak
  • 5 Ingredient Meals
  • Entrée
5 Ingredient Tuna Steak with Chia Crust
This recipe is super simple, yet the end result is elegant.
simple burrito bowl
  • 5 Ingredient Meals
  • Entrée
5 Ingredient Simple Burrito Bowls
Our 5 Ingredient Simple Burrito Bowl recipe is perfect for a weeknight where you don’t feel like cooking an elaborate meal!
sausage and veggies
  • 5 Ingredient Meals
  • Breakfast
5 Ingredient Sausage and Veggies
Our 5 Ingredient Sausage and Veggies is the perfect lunch while you're working from home.
salsa chicken
  • 5 Ingredient Meals
  • Entrée
5 Ingredient Salsa Chicken + Cauli Rice
Our 5 Ingredient Salsa Chicken + Cauli Rice is a warm, hands-off meal that’s super easy to prep when you’re short on time.
BBQ ranch chicken salad
  • 5 Ingredient Meals
  • Entrée
  • Salads
5 Ingredient BBQ Ranch Chicken Salad
Our 5 Ingredient BBQ Chicken Salad is a super easy work-from-home lunch that won't mess with your groove as it's a snap to prepare!
hot dog sweet potato bun
  • 5 Ingredient Meals
5 Ingredient Hot Dog + Sweet Potato Bun
Our 5 Ingredient Hot Dog + Sweet Potato "Bun" barely counts as a recipe, but sometimes you need to let good enough be good enough.
_Green eggs and ham_
  • 5 Ingredient Meals
5 Ingredient Green Eggs and “Ham”
Our 5 Ingredient Green Eggs and "Ham" is a fun breakfast option or, better yet, breakfast for dinner!
burger and fries
  • 5 Ingredient Meals
5 Ingredient Burger + Fries
Our 5 Ingredient Burger + Fries is sure to please the whole family.
Italian Spaghetti Squash
  • 5 Ingredient Meals
5 Ingredient Spaghetti Squash Bolognese
Our 5 Ingredient Spaghetti Squash Bolognese is a great way to pack in tons of nutrient-dense veggies into a simple, weeknight meal.
stuffed bbq chicken sweet potato
  • 5 Ingredient Meals
5 Ingredient Stuffed BBQ Chicken Sweet Potato
Our 5 Ingredient Stuffed BBQ Chicken Sweet Potato is extra simple if you prepare chicken ahead of time to use throughout the week.