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Prepared Foods
Whole30 prepared foods—in your grocery store

Your simple, delicious solution for an easy weeknight dinner

Whole30 prepared foods are your answer for quick, wholesome meals.

Whole30 Prepared Meals Whole30 Prepared Meals
Easy enough for weeknights—delicious enough for your next dinner party

Easy enough for weeknights—delicious enough for your next dinner party

Weeknight dinner worries go out the window when you choose Whole30 prepared foods for your next meal. Experience endless possibilities for delicious, satisfying meals without the guesswork or hassle. Let Whole30 help you effortlessly incorporate flavorful protein into your meals—whether that’s a quick dinner or leisurely weekend barbecue.

What you’ll love about Whole30 prepared foods:

  • On the table in minutes to save you time chopping and cooking—freeing up more time and energy for your family, friends, hobbies, or self-care.
  • Guaranteed compatible to provide an easy addition to your Whole30 elimination and reintroduction, or when you’re living your food freedom.
  • Quality proteins and ingredients, like antibiotic-free chicken, mean you’re eating and serving the best.
  • Versatile and easy to include in a wide variety of recipes so meal planning is easier on you.
  • Delicious flavor options keep you excited to come back for more.

Simplify your life with our premade foods—and enjoy effortless, flavorful meals, perfect for your Whole30 program or food freedom. Find where you can buy them today!

Comfort food made Whole30, now in refrigerated bowls.

A quick, nourishing solution for nights when cooking just isn’t happening.

Turkey Chili

Turkey Chili

A bold chili made with ground turkey, tomatoes, and spices. Flavorful, filling, and ready in minutes.

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Shepherds Pie

Shepherd’s Pie

Savory ground beef, tender vegetables, and creamy mashed sweet potato all in one satisfying bowl.

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Chicken Cacciatore

Chicken Cacciatore

Tender chicken simmered with tomatoes, bell peppers, and herbs for a rich, rustic meal inspired by the Italian classic.

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Beef Stew

Beef Stew

Slow cooked beef, hearty vegetables, and savory broth come together in this warm, comforting bowl.

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Behind the bowl, how Whole30 prepared meals come together

Behind the bowl, how Whole30 prepared meals come together

Whole30 Prepared Meals are made with the same care and quality you’ve come to expect from our transformative program. Each meal starts with real, high-quality ingredients, and every recipe is developed to meet Whole30’s standards for compatibility, which means no grains, dairy, or added sugar. From sourcing to seasoning, each step is designed to bring you a satisfying meal that supports your Whole30 from start to finish without the stress of meal prep.

Here’s where you can find these convenient, comforting, and compatible meals:

  • Beef Stew: Select Costco stores in Texas, Arkansas, Louisiana, and Oklahoma*
  • Chicken Cacciatore: Select Costco stores in Alaska, Idaho, Montana, Oregon, Utah, and Washington*
  • Shepherd’s Pie: Select Costco stores in Alaska, Idaho, Montana, Oregon, Utah, and Washington*
  • Turkey Chili: Available starting August 8, at select Costco stores in Texas, Arkansas, Louisiana, and Oklahoma and starting August 22 at select Costco stores in Florida, Georgia, North Carolina, Tennessee, South Carolina, Alabama, and Mississippi*

Tastes like weeknight success

Discover your new delicious, go-to option for conveniently adding protein without sacrificing taste or quality. Available at select Costco stores in Texas, Arkansas, Louisiana, and Oklahoma.*

Mesquite Chicken

Mesquite Chicken

Chicken breasts grilled with a smokey, flavorful barbecue inspired marinade.

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Whole30 Pesto Chicken

Pesto Chicken

Perfectly grilled chicken breasts marinated in a vibrant blend of basil, garlic, and olive oil.

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Lemon Garlic Chicken

Lemon Garlic Chicken

Whole chicken breasts grilled to perfection with a burst of citrus and garlic.

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Garlic Herb Chicken

Garlic Herb Chicken

Tender, whole chicken breasts, expertly grilled and infused with a mouthwatering garlic herb marinade.

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Italian-Style Chicken

Italian-Style Chicken

Grilled chicken breasts with a savory medley of herbs and spices.

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Product FAQs

Have a question about one of our Whole30 precooked products? We’ve collected answers to the most common questions from our community.

Do you have a question not answered in our product FAQs?

Contact Us

Yes, if you can’t use the product by the “use by date” on package it is okay to freeze. If you do freeze the product, make sure to use within 6 months. When you would like to prepare the entree, please defrost in the refrigerator for 12 hours, and then follow the heating instructions on the package. Eat within three days of defrosting.

Currently, you can purchase these products at Costco locations throughout the Southern United States, including North Carolina, South Carolina, Florida, Georgia, Tennessee, Alabama, and Mississippi. You can also find the Lemon Garlic flavor in Texas, Oklahoma, Louisiana, and Arkansas. We are working to expand to additional stores soon. Use the form below to sign up for our email list and be notified once Whole30 prepared foods are available near you.

There is a “use by date” printed on the top of the carton. This is the date we recommend that you use the product by in order to have the best eating experience.

* Information based on Costco regional distribution. Availability at individual Costco Warehouses not guaranteed.