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Althea Brown in a blue shirt, with her hand on her chin smiling at the camera.

Althea Brown

Althea Brown is a recipe developer and food blogger specializing in Guyanese and Caribbean food. She has a Masters in Public Administration and spent many years in Corporate Human Resources roles before taking time off to spend with her family. She spends most of her days recreating traditional Guyanese and Caribbean recipes into Whole30 recipes. She believes that culture and food traditions are important parts of your food journey. When she is not cooking up delicious meals for family and friends, she is caring for her three children and enjoying life in colorful Colorado.
By Author

Articles

  • Entrée
  • Whole30 Approved
Whole30 Smash Burger Taco
These Whole30 Smash Burger Tacos are a breeze to make and perfect whenever you're craving something utterly delicious.
  • Appetizers and Snacks
  • Salads
Whole30 Pickled Cucumbers
Pickled Cucumbers are a great condiment!
  • Drinks and Mocktails
  • Whole30 Approved
Whole30 Berries and Mint Refresher
Try this hydrating Whole30 Berries and Mint Refresher for the perfect summer mocktail that will leave you feeling nothing but awesome.
  • Drinks and Mocktails
  • Whole30 Approved
Mango-Chili-Lime Mocktail
LMNT Raw electrolyte drink mix is added to crushed mango, pineapple and lime juice for a vibrantly delicious Mango-Chili-Lime Mocktail!
  • Entrée
Jerk Shrimp Tacos in Plantain Wraps
Try these Whole30 Jerk Shrimp Tacos in Plantain Wraps for an incredible summer dish that takes just 15 minutes of prep!For this Caribbean-inspired taco dish, we nested succulent, jerk-seasoned shrimp in soft plantain tortillas.
  • Breakfast
  • Entrée
Whole30 Plantain Wraps
These quick and easy Whole30 Plantain Wraps filled with eggs, bacon, and avocado are an incredible way to start your day!
  • Whole30 Approved
Whole30 Watermelon Refresher
Recipe and photography by Althea Brown Take 5 minutes to make a batch of this refreshing Whole30 compatible Watermelon Refresher.
  • Whole30 Approved
Whole30 Pineapple Citrus Ice Cubes
Recipe and Photo by Althea Brown of @metemgee Friends don’t let friends drink plain water!

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