The Whole30® Program

As featured in the New York Times bestselling book, The Whole30

Whole30 Approved: Cooking with EPIC Provisions

We’ve been using EPIC Provisions Bars and Bites as a favorite on-the-go food for years. We also like to keep our pantries stocked with their Bone Broths and Animal Fats, which provide a flavorful base for many Whole30 recipes. Today, we’re sharing three comforting, delicious, and nourishing Whole30 recipes featuring EPIC Broths and Fats.

Whole30 Approved: A Day in the Whole30 Life with Primal Kitchen Foods

Our friends at Primal Kitchen offer delicious Whole30 Approved avocado oils, salad dressings and—probably most famously—mayo. So versatile, in fact, that we wondered if it was possible to work at least one Primal Kitchen product into every Whole30 meal for an entire day. Our official Whole30 recipe creative Sarah said […]

Whole30 Approved: A Recipe and Giveaway from Tessemaes

By Kristen Dittami, in-house chef for Tessemaes and Whole30 alumni Chef Kristen from the Tessemae’s Kitchen checking in! This year will mark my third #JanuaryWhole30 with the Tessemae’s crew. Around this time of year my days are jam packed. I’m constantly in and out of the Tessemae’s Kitchen, traveling for […]

#Whole30Approved: Introducing Snap Kitchen

Today we’re introducing you to Snap Kitchen, the one-stop healthy meal shop offering Whole30 Approved meals in Austin, Dallas, Houston, Chicago, and Philadelphia. We asked longtime Whole30 community contributor and Dallas-based blogger Andrea of Loubies and Lulu to visit a Snap Kitchen location and share her thoughts on their Whole30 […]

Whole30 Approved: Three Vital Proteins Recipes

On Monday, Melissa answered your questions about Vital Proteins products, which ones are Whole30 Approved, and how they support and compliment your Whole30 and food freedom. Today, we’re sharing three recipes from Kelsey Preciado, the blogger and recipe developer behind Little Bits of Real Food. Three #Whole30 recipes from @mylittlebitsof […]

The Vital Proteins Collagen FAQ

We’ve been talking about Vital Protein’s collagen products for months now, on social media and in our Facebook Live discussion. Today, Whole30 headmistress Melissa Hartwig is going to answer your most pressing questions about collagen as it pertains to the Whole30 and your food freedom.

Whole30 Approved: Flavorful Recipes from EPIC Provisions

You may associate EPIC Provisions with on-the-go or emergency food; their Bars and Bites are a long-time favorite of the Whole30 community. They’re convenient, tasty and nourishing, especially for those times when your day hasn’t gone quite as planned and you need some Whole30 compliant food now. Convenient, tasty meals made with #Whole30 […]

Whole30 Approved: Add Flavor with Tessemae’s

This month, our long-time Whole30 Approved partner and #SeptemberWhole30 sponsor Tessemae’s is serving up an entire month of Whole30 recipes on their blog. They have not one but TWO chefs cooking away in the Tessemae’s test kitchen, demonstrating just how easy it is to add flavor to your Whole30 meals […]

Whole30 Approved: Safe Catch Tuna

Today we’re introducing you to our newest Whole30 Approved partner, Safe Catch. Their canned tuna offerings are delicious, portable, and has the lowest mercury levels of any canned tuna on the market… meaning it’s safe even for pregnant women and children! That’s why Safe Catch tuna is the very first Whole30 Approved canned tuna.