By Author
Articles/Recipes
December 17, 2018, 11:00 am
Whole30 101: Snacks on the Whole30
From Whole30 Melissa Urban, who is literally eating a snack right now One of the most common questions I hear from those new to...
December 3, 2018, 11:00 am
Dear Melissa: My Friend is Doing a “Whole30 Plus Wine”
Dear Melissa, How do I handle my friends who are “doing the Whole30” but still drinking wine on the weekends? – B., via Instagram...
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- Events and Holidays
Fifteen Whole30 Recipes for Thanksgiving
Bring a Whole30 flare to your holiday table this year with these delicious dishes from some of our favorite Whole30 Recipes contributors.
November 5, 2018, 11:00 am
Dear Melissa: Should I Be Afraid of White Potatoes?
Dear Melissa, Will you talk to me about white potatoes? I am reading It Starts With Food, where white potatoes are allowed but not...
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The Whole30 Slow Cooker Sneak Peak: Rich and Saucy Beef Tacos
The Whole30 Slow Cooker is now available at your favorite bookstore.
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- Whole30 Approved
Introducing Whole30 Approved® Deli Meat from Applegate
Last December, we announced Applegate® as our newest Whole30 Approved® partner.
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- Events and Holidays
Whole30 Recipe Roundup: Eight Labor Day Recipes
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
July 30, 2018, 10:00 am
Dear Melissa: Do I Need a Probiotic?
Dear Melissa, I have been reading a lot about probiotics and how we need them for our healthy digestion. What do you suggest for...
July 9, 2018, 10:00 am
Dear Melissa: Are Chicken Wings compatible with The Pancake Rule?
Dear Melissa, I am getting ready to start my first Whole30. I understand that you’re not supposed to replace sugar cravings with fruit or...
June 18, 2018, 10:00 am
Melissa’s Emergency Food Encyclopedia
Dear Melissa, Quick question: What is your definition of an “emergency food,” as it pertains to eating outside of your usual three or four...
May 21, 2018, 10:00 am
Dear Melissa: Help me have Whole30 fun at the Amusement Park
Dear Melissa, I am getting ready to take an all-day trip to an amusement park. I have checked menus at the restaurants inside the...
May 2, 2018, 7:48 pm
Do I Really Have to Start My Whole30 Over? A Gretchen Rubin Four Tendencies Perspective
This question comes up all the time—“I ate something off-plan during my Whole30. Do I really need to start over?” Today, we’ll tackle the...
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Best of Whole30 Recipes: Springtime Lunches
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
- Instant Pot
- Soups, Stews and Chilis
Whole30 Coconut Lime Bone Broth in the Instant Pot
Celebrate springtime with the newest addition to our Instant Pot Pressure Cooker recipe series.
April 9, 2018, 10:00 am
Six Reasons Why the Whole30 Didn’t Work For You
The Whole30 has been around since July 2009, and we’ve read hundreds of thousands of I Am Whole30 stories. We’ve proven the program truly...
- Instant Pot
Whole30 Tacos, Part 4: Instant Pot Beef Barbacoa
This is the fourth and final post in our Whole30 Taco recipe series.
- Whole30 Approved
Whole30 Approved: Entertaining with Spindrift
Today, we’re introducing the newest beverage to join our Whole30 Approved program: Spindrift.
- Events and Holidays
Whole30 Easter Recipe Roundup
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
