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Shanna Keller

Shanna Keller, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.
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Articles/Recipes


Whole30 Appetizers 2
  • w30
  • Appetizers and Snacks

Whole30 Orange-Sesame Chicken Meatballs & Four More Appetizer Recipes

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • w30
  • Events and Holidays

Whole30 Fun: Spooky and Creative Halloween Recipes

by Sarah Steffens It’s a little tradition around Whole30 HQ to come up with a few fun, creative, and slightly creepy Whole30 recipes for...
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  • w30
  • Dips, Sauces and Dressings

Best of Whole30 Recipes: Dips, Sauces, and Dressings

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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October 10, 2016, 10:00 am
  • Food Freedom
  • Testimonials
  • Testimonials Popular Posts

Grace, Deliberate Decisions, and Healthy Habits: Annie’s #MyFoodFreedom Story

Annie of the Epicure Annie Instagram account has been an active member of the Whole30 community since 2015. After experiencing significant weight loss, Annie...
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  • w30
  • Entrée
  • Events and Holidays

Best of Whole30 Recipes: Labor Day Cookout

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • w30
  • Entrée

Best of Whole30 Recipes: Planning and Prepping for the #SeptemberWhole30

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • w30

Whole30 Summer Meals (Part 4): Grilled Over Greens with Maria Makes

This Whole30 summer meal series comes from Maria Barton of MariaMakes.com. If you’d like to submit a recipe, helpful tip, testimonial, or Whole30 article...
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  • w30
  • Breakfast

Five Whole30 Egg-Free Breakfast Recipes

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • w30
  • Breakfast

Peaceful mornings with Whole30 and nutpods

by Whole30 team member Shanna Keller, who in her pre-Whole30 life swore up and down she could never, ever give up half-and-half. Want to...
Food Freedom Forever coming October 4, 2016
March 30, 2016, 10:00 am
  • Food Freedom

Food Freedom Forever: From Melissa Hartwig, To You

by New York Times best-selling author and Whole30 headmistress Melissa Hartwig This week, I was finally able to announce my new baby. Not an...
Stepping Off the Scale
February 22, 2016, 11:00 am
  • Tracking Success

Stepping Off the Scale Forever: Shanna’s Life After Whole30 Story

by Whole30 team member Shanna Keller. This post is part of our ongoing series of posts related to life after your Whole30.  If you’d...
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  • w30
  • Events and Holidays
  • Soups, Stews and Chilis

Super Bowl Chili Party, Whole30 Style

This post comes from Amanda Tynis of TheKitcheneer.com.  If you’d like to submit a recipe, helpful tip, testimonial, or Whole30 article for consideration, email...
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  • w30
  • Soups, Stews and Chilis

Soup Sunday, Part Four

This 4-part Soup Sunday cooking series comes from Ali Rakowski of intersectioncoaching.com, and the author of Bowls of Love. If you’d like to submit...
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December 30, 2015, 11:00 am
  • Testimonials

Finding Breath and Restoring Health: Marlene’s story

Marlene’s story is part of our ongoing Whole30 success stories series. To submit your own Whole30 story, contact [email protected]. In Marlene’s Own Words Three and...
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  • w30
  • Appetizers and Snacks

Best of Whole30 Recipes: Whole30 Appetizer Recipes

If you're still planning your Christmas Eve menu, or you're looking for the perfect dish to take to that New Years Eve party, these...
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  • w30
  • Soups, Stews and Chilis

Soup Sundays, Part Three

This 4-part Soup Sunday cooking series comes from Ali Rakowski of intersectioncoaching.com, and the author of Bowls of Love. If you’d like to submit...
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  • w30
  • Entrée
  • Events and Holidays

Best of Whole30 Recipes: Thanksgiving Inspiration

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series,  The Best of @Whole30Recipes, we bring our favorites to...
orange bell pepper stuffed with guacamole
  • w30
  • Events and Holidays

Celebrate Halloween with this fun Whole30 Menu

Gunning to win Parent of the Year? Try this tasty, creative, kid-approved Halloween meal (hold the side of sugar-induced temper tantrums).
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