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Shanna Keller

Shanna Keller, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.
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Articles/Recipes


Whole30 Appetizers 2
  • w30
  • Appetizers and Snacks

Whole30 Orange-Sesame Chicken Meatballs & Four More Appetizer Recipes

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
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  • w30
  • Events and Holidays

Whole30 Fun: Spooky and Creative Halloween Recipes

by Sarah Steffens It’s a little tradition around Whole30 HQ to come up with a few fun, creative, and slightly creepy Whole30 recipes for Halloween.
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  • w30
  • Dips, Sauces and Dressings

Best of Whole30 Recipes: Dips, Sauces, and Dressings

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
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October 10, 2016, 10:00 am
  • Food Freedom
  • Testimonials
  • Testimonials Popular Posts

Grace, Deliberate Decisions, and Healthy Habits: Annie’s #MyFoodFreedom Story

Annie of the Epicure Annie Instagram account has been an active member of the Whole30 community since 2015. After experiencing significant weight loss, Annie...
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  • w30
  • Entrée
  • Events and Holidays

Best of Whole30 Recipes: Labor Day Cookout

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
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  • w30
  • Entrée

Best of Whole30 Recipes: Planning and Prepping for the #SeptemberWhole30

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
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  • w30
  • Breakfast

Five Whole30 Egg-Free Breakfast Recipes

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
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  • w30
  • Breakfast

Peaceful mornings with Whole30 and nutpods

by Whole30 team member Shanna Keller, who in her pre-Whole30 life swore up and down she could never, ever give up half-and-half.
Food Freedom Forever coming October 4, 2016
March 30, 2016, 10:00 am
  • Food Freedom

Food Freedom Forever: From Melissa Hartwig, To You

by New York Times best-selling author and Whole30 headmistress Melissa Hartwig This week, I was finally able to announce my new baby. Not an...
Stepping Off the Scale
February 22, 2016, 11:00 am
  • Tracking Success

Stepping Off the Scale Forever: Shanna’s Life After Whole30 Story

by Whole30 team member Shanna Keller. This post is part of our ongoing series of posts related to life after your Whole30.  If you’d...
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  • w30
  • Events and Holidays
  • Soups, Stews, and Chilis

Super Bowl Chili Party, Whole30 Style

This post comes from Amanda Tynis of TheKitcheneer.com.  If you’d like to submit a recipe, helpful tip, testimonial, or Whole30 article for consideration, email it to [email protected].
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  • w30
  • Soups, Stews, and Chilis

Soup Sunday, Part Four

This 4-part Soup Sunday cooking series comes from Ali Rakowski of intersectioncoaching.com, and the author of Bowls of Love.
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December 30, 2015, 11:00 am
  • Testimonials

Finding Breath and Restoring Health: Marlene’s story

Marlene’s story is part of our ongoing Whole30 success stories series. To submit your own Whole30 story, contact [email protected]. In Marlene’s Own Words Three and...
Whole30 Appetizers 1
  • w30
  • Appetizers and Snacks

Best of Whole30 Recipes: Whole30 Appetizer Recipes

If you're still planning your Christmas Eve menu, or you're looking for the perfect dish to take to that New Years Eve party, these recipes are for you.
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  • w30
  • Soups, Stews, and Chilis

Soup Sundays, Part Three

This 4-part Soup Sunday cooking series comes from Ali Rakowski of intersectioncoaching.com, and the author of Bowls of Love.
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  • w30
  • Entrée
  • Events and Holidays

Best of Whole30 Recipes: Thanksgiving Inspiration

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day.
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  • w30
  • Events and Holidays

Celebrate Halloween with this fun Whole30 Menu

Gunning to win Parent of the Year?
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October 22, 2015, 10:00 am
  • Testimonials

Ending Emotional Eating and Recovering from Surgery with The Whole30: Andrea’s Story

“I was heavy for most of my life. When I was in high school my parents separated and everything I knew was thrown upside...