Do the Whole30
Sarah S.

Sarah Steffens

Sarah Steffens, our Recipe Developer, has a B.A. in Business Administration, Public Relations from The Master's University in Southern California. After years of experimenting with nutrition and recipes in her own kitchen, she now works as a Personal Chef and Food Photographer in Sacramento, creating meals that support her client's intention to physically and mentally thrive. She has catered several independent film sets, making it her goal to optimize the energy and well-being of each creative crew. You can find many of Sarah's recipes in various Whole30, Paleo and Keto cookbooks. When Sarah is not cooking and styling recipes, you can find her enjoying a long walk, working on creative projects with loved ones or exploring beautiful Northern California.
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Articles/Recipes


Cashew-Sour-Cream
Plant-Based Whole30 Sour Cream
Plant-Based Whole30 Sour Cream is a dairy-free alternative made from cashews, coconut milk, and probiotic cultures, ideal for adhering to Whole30 guidelines.
  • Dips, Sauces and Dressings
Plant-Based Whole30 Mayo
Everything you want from your favorite creamy condiment awaits you in this exceptional Plant-Based Whole30 Mayo.
Plant-Based Ranch Dressing
Photo Credit: Autumn Michelis Plant-Based Whole30 Ranch Dressing 1 cup Whole30 Plant-Based Mayo½ cup Whole30 compatible canned (full-fat coconut milk )1 small clove garlic (,minced)1 tbsp finely chopped fresh dill1 tbsp finely chopped chives2 tsp fresh lemon juice½ tsp onion powder¼ tsp black pepper In a medium bowl, whisk together 1 cup Whole30 Plant-Based mayonnaise, ½ cup Whole30-compatible canned, full-fat coconut milk (stir before measuring), 1 small clove garlic, minced, 1 tablespoon finely chopped fresh dill, 1 tablespoon finely chopped chives, 2 teaspoon fresh lemon juice, ½ teaspoon onion powder, and ¼ teaspoon black pepper.
Lentil Stew with Roasted Red Potatoes
Plant-Based Whole30 Lentil Stew with Roasted Potatoes
Recipe and Photography by Sarah SteffensRoasted veggies add an extra layer of flavor and texture to a hearty lentil and potato stew that's perfect for cold weather months.Hot Tips: Lentils can be prepared on the stovetop or in an Instant Pot.
Plant-Based Whole30 Cashew Butternut “Pasta” with Chickpeas
Cashew butter adds depth and creaminess to this vegan butternut “pasta” dish with added protein from chickpeas, cashews and sesame seeds.
  • Entrée
  • Made By Whole30
  • Soups, Stews and Chilis
Whole30 Buffalo Chicken Chili
The kick of this Whole30 Buffalo Chicken Chili is the perfect complement to creamy Hannah potatoes and savory chicken.
  • Entrée
  • Soups, Stews and Chilis
One-Pot Braised Sirloin and Autumn Veggies
Creamy butternut squash and hearty baby potatoes pair perfectly with melt-in-your-mouth sirloin, all served over greens and seasoned to perfection with olive oil, sea salt and black pepper.  
  • Entrée
  • Soups, Stews and Chilis
One-Pot Creamy Chicken and Cauliflower Rice Soup
Coconut cream emulsifies with chicken stock in this recipe, creating a satisfying and nourishing soup, perfect for fall.
  • Entrée
Whole30 Marinated Chicken Skewers
Fresh basil, cilantro and mint liven up a simple marinade of olive oil, red wine vinegar and staple seasonings.  This meal is wonderful served hot off the grill and is perfect to make in advance to enjoy throughout the week in your lunch.
  • Made By Whole30
  • Soups, Stews and Chilis
Whole30 Chicken Veggie Soup with Avocado
A bit of our Ranch House Dressing gives this already delicious chicken soup a dash of something extra wonderful!  Freshly diced avocado ensures this soup has a portion of healthy fats to keep you feeling nourished and satisfied in between meals.
  • Breakfast
Whole30 Breakfast Casserole
Delicious breakfast casserole featuring a mix of vegetables and protein, seasoned with herbs and spices, and baked until golden.
  • Entrée
  • Events and Holidays
Whole30 Buffalo Chicken Casserole
Try this delicious Whole30 Buffalo Chicken Casserole
  • Entrée
  • Events and Holidays
Whole30 Mashed Sweet Potatoes
A creamy bowl of mashed sweet potatoes will nourish your body and heart.
  • Entrée
  • Events and Holidays
  • Soups, Stews and Chilis
Chicken Pot Pie Soup
We love the flavors of this dish - put this on your Whole30 menu and dig in!
  • Entrée
  • Events and Holidays
  • Soups, Stews and Chilis
Loaded Baked Potato Soup
This soup has all of the flavors of baked potatoes in every bite and gets its creaminess from almond milk and a bit of canned coconut milk.  Serve this on a cool evening and enjoy a cozy night in knowing you’re feasting on a nourishing meal! 
  • Entrée
  • Events and Holidays
Whole30 Hasselback Sweet Potatoes
Small slits by “hasselbacking” your veggies create big flavor as these sweet potatoes caramelize in the oven, making every bite creamy with the perfect amount of delicate crunch.  Olive oil, avocado oil, ghee, or coconut oil are all wonderful cooking fats to coat your sweet potatoes in and increase your body’s ability to absorb all of the essential vitamins found in whole foods.
Whole30 Zucchini, Tomato, Sausage Casserole
  • Breakfast
  • Entrée
Whole30 Zucchini, Tomato, and Sausage Casserole
This Whole30 Zucchini Turkey Sausage Casserole can be made today, and enjoyed all week long.
Sausage and Sun-Dried Tomato Whole30 Breakfast Casserole
  • Breakfast
Sausage and Sun-Dried Tomato Whole30 Breakfast Casserole (Plus 3 Ways to Us...
A tasty Whole30 breakfast casserole recipe featuring Whole30 Approved olive oil from our partner, California Olive Ranch®.
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