Do the Whole30
Jen Kendall smiling at the camera

Jen Kendall

Jen Kendall, our Whole30 Approved Program Manager, is a born and raised Floridian who now lives in Utah with her husband Quinn and their two-year-old boy Easton. She graduated the University of Florida in 2010 from the College of Journalism and Communications and has a strong interest in nutrition, health and exercise. Jen has an insatiable appetite for travel and adventure and also loves books, spending time in the kitchen cooking and experimenting with recipes, Crossfit, and enjoying as many days as possible in the outdoors year-round.
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Articles/Recipes


Skip the Label: If you see a Whole30 Approved logo on a product, you know it's Whole30 compatible and you can skip reading the label.
December 14, 2022, 5:18 pm
How I Save Time at the Store with the Whole30 Approved Program
I’ve been there before—on the hunt for Whole30 compatible products amid a sea of options. I’ve been stuck in the grocery aisle, reading label...
  • Instant Pot
  • Made By Whole30
Whole30 Buffalo Ranch Turkey Wraps
Instant Pot Buffalo & Ranch Turkey Lettuce Wraps 1 lb ground turkey1-2 tbsp olive oil3 carrots (,diced)1/2 red or white onion (,diced)3 cloves garlic (,finely chopped)1/2 cup Whole30 compatible ranch dressing1 tbsp dry Noble Made Classic Buffalo Seasoning ((see notes for alternatives))1 tbsp salt1 tbsp all-purpose seasoning ((I used Trader Joe's 21 Seasoning Salute))Sliced green onions (,optional for garnish)Butter lettuce for wrapping TURN ON Instant Pot to sauté and allow it to come to temperature.
Food Freedom Snapshots text in bottom left with illustrations of a salad, chicken wings, pizza, coffee, chocolate, bread
July 30, 2021, 8:00 am
  • Family
  • Food Freedom
  • More Food Freedom Articles
Finding Food Freedom: Jen and Debbie’s Stories
Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Debbie Marlowe and Jen Kendall, Whole30 Approved...
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  • Entrée
Whole30 On the Road & Into the Wild (Part 2)
By Whole30 team member and resident outdoor adventurer Jen Kendall Summer is in full swing, and it’s the season to take all of the...
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May 29, 2018, 10:00 am
  • Healthy Lifestyle
Whole30 On the Road & In the Wild (Part 1)
Taking a road trip or camping trip during your Whole30 might seem daunting, but you can do both quite easily with a good amount...
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October 24, 2016, 10:00 am
  • Whole30 101
Whole30 101: Whole30 Goods in Canada
By Whole30 team member Jen Kendall, who did some on-the-ground research for this article during her recent trip to beautiful Vancouver. Whole30’ers to the...
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  • Salads
  • Soups, Stews and Chilis
#SeptemberWhole30 Recipes: Three Recipes from Paleo Newbie
As you settle into a #SeptemberWhole30 routine, you’ll most likely find yourself cycling through 8-10 favorite recipes each week. This is actually a smart...
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  • Salads
  • Soups, Stews and Chilis
#SeptemberWhole30Recipes: Three Dishes from thewholesmiths
As you settle into a #SeptemberWhole30 routine, you’ll most likely find yourself cycling through 8-10 favorite recipes each week. This is actually a smart...
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  • Entrée
#SeptemberWhole30 Recipes: Three Dishes from I Heart Umami
As you settle into a #SeptemberWhole30 routine, you’ll most likely find yourself cycling through 8-10 favorite recipes each week. This is actually a smart...
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  • Events and Holidays
A Whole30 Fourth of July (or Canada Day!)
If you’re in the U.S. or Canada this weekend, here’s what you can expect: loud noises, social gatherings, heartfelt displays of patriotism, and lots...
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  • Entrée
  • Sides
Whole30 Summer Meals (Part 2): Grilled Over Greens with Maria Makes
Part 2 of this Whole30 summer meal series comes from Maria Barton of MariaMakes.com. If you’d like to submit a recipe, helpful tip, testimonial,...
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  • Entrée
Best of Whole30 Recipes: Packable Lunches
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • Appetizers and Snacks
  • Entrée
Best of Whole30 Recipes: Stuffed Stuff
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • Entrée
  • Events and Holidays
Best of Whole30 Recipes: Fancypants Easter Menu
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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  • Entrée
Whole30 Slow Cooker Recipes: Part Two
This four-part slow cooker series comes from Kelly Smith of The Nourishing Home. If you’d like to submit a recipe, helpful tip, testimonial, or...
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  • Entrée
Whole30 Slow Cooker Recipes: Part One
This four-part slow cooker series comes from Kelly Smith of The Nourishing Home. If you’d like to submit a recipe, helpful tip, testimonial, or...
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  • Entrée
  • Events and Holidays
Best of Whole30 Recipes: Valentine’s Day
Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring...
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February 8, 2016, 2:51 pm
  • Testimonials
The Whole30 and Cerebral Palsy: Victoria’s Story
This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected]. Since the Whole30 program...

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